“New beginnings are often disguised as painful endings.” ~Lao Tzu Once believed to be conflict-free, our relationship disintegrated on a fateful evening in May 2007, revealing the facade of our suppo....
“Words have the power to both destroy and heal. When words are both true and kind, they can change our world.” ~Buddha “I’m sorry for your loss” is a perfectly acceptable response…if I’ve told you I’....
I used to loathe the word “forgiveness.” What it meant to me was that someone could hurt me, lie to me, or even abuse me, say “sorry,” and I was supposed to pretend like nothing happened. If I didn’t....
Many of you think I write like sh*t. And a lot of articles have been written about me with a similar title to this one above. So after more than a year, I’m coming out of the closet with a hunting kn....
By Leo Babauta I challenge you to do a test before you read the rest of this post (well OK, read the next two paragraphs then go do the challenge) … Open an email that’s been sitting in your inbox b.....
“Beautiful young people are accidents of nature, but beautiful old people are works of art.” ~Eleanor Roosevelt Yesterday my son called me from college and asked about my day. I told him about my mor....
Fitness is crucial in preparing for physically demanding jobs. It offers a foundation of stamina, strength and overall wellbeing. A tailored fitness routine — specifically designed to meet the unique....
Go-to AI experts: Since joining Sleed, Myrtzani has helped develop a tool that generates personalized LinkedIn posts for clients. The tool works with OpenAI’s ChatGPT platform, which automates the wri...
“If you feel that you are missing out on fulfillment and happiness, but cannot put your finger on why, perhaps there is something deeper going on. Believe it or not, anyone can develop an unconscious....
“Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy.” ~Bella Bleue It didn’t fit. I zipped, tugged, and shimmied, but the zipper wouldn’t bu....