Good fun! Anyway, on to business. Here are some things I’d like to share with you today: (with apologies to reader Nikos who emailed me to say, quite rightly, that I include far too many links each ti...
“The person who lives life fully, glowing with life’s energy, is the person who lives a successful life.” ~Daisaku Ikeda We’ve all heard the phrase “find your life purpose.” It gets thrown around so.....
This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my....
Even a short flight from the UK to Spain generates 0.5 metric tons CO2 equivalent. You can offset that from as little as €22.50 / £19.50. ...
A car accident may result in catastrophic injuries and even death, depending on the circumstances of the crash. Unfortunately, such tragic loss can also cause emotional and psychological trauma to inj...
“Inner strengths are the supplies you’ve got in your pack as you make your way down the twisting and often hard road of life.” ~Rick Hanson “I had a rough day. Can we talk?” I asked my husband in 201....
“When we experience our lives through this lens of personal insufficiency, we are imprisoned in what I call the trance of unworthiness. Trapped in this trance, we are unable to perceive the truth of w...
By Leo Babauta Our days are a busy rush, often from the moment we wake up. Even in our moments of rest, we are often on our phones or using technology to distract ourselves. The result is a life of s....
The book currently topping the New York Times nonfiction bestseller list is The Anxious Generation, a jeremiad against social media and its impact on young people. Its thesis is that apps like Faceboo...
Joel Lewenstein, a head of product design at Anthropic, was recently crawling beneath his new house to adjust the irrigation system when he ran into a conundrum: The device’s knobs made no sense. Inst...
“Ever tried, ever failed, no matter. Try again, fail again, fail better.” ~Samuel Beckett I felt an enormous sense of relief when I discovered that he was a total mess! I’m talking about one of the m....