“Your voice is the most potent magic in existence.” ~Michael Bassey Johnson In a noisy, crowded world, in a culture that promotes service to others and putting others’ needs before our own, how do we....
“Everyone who gives up a serious childhood dream—of becoming an artist, a doctor, an engineer, an athlete—lives the rest of their life with a sense of loss, with nagging what-ifs.” ~Glenn Kurtz Child....
“She held herself until the sobs of the child inside subsided entirely. I love you, she told herself. It will all be okay.” ~H. Raven Rose The first time I heard about inner child work was in a rando....
Join us and the thousands of other people who love JDM cars and drifting. Follow us on TikTok for more content... ...
“No one is more influential in your life than you are because no one talks to you more than you do.” ~Dr. Paul David Tripp Living with chronic illness can seem like an insurmountable challenge. I fel....
“The curious paradox is that when I accept myself just as I am, then I change.” ~Carl Rogers My heart races as I raise my hand, eager to contribute yet terrified of the attention it brings. When the.....
“I can’t give you a sure-fire formula for success, but I can give you a formula for failure: try to please everybody all the time.” ~Herbert Bayard Swope In December 2023, my people-pleasing ways wer....
“As we are liberated from our own fear, our presence automatically liberates others!” ~Marianne Williamson Have you ever felt trapped by fear, unable to break free from the shackles of insecurity and....
“The little things? They’re not little.” ~Jon Kabat-Zinn Remember Halloween, 2018? No? We wouldn’t, either, except that it happens to be the day our mindfulness journey—and our lives—changed forever.....
“If it’s out of your hands, it deserves freedom from your mind too.” ~ Ivan Nuru “Honey, we’re gonna call you an ambulance.” The woman on the other end of the phone at the hospital call center sound.....
“No darkness lasts forever. And even there, there are stars.” ~Ursula K. Le Guin (the Farthest Shore) Everyone with a close relationship with their mother has felt it at some time or other or expects....
“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” ~Albert Einstein In my cancer journey, miracles showed themselves e....
Even a short flight from the UK to Spain generates 0.5 metric tons CO2 equivalent. You can offset that from as little as €22.50 / £19.50. ...
“Who looks outside, dreams; who looks inside, awakes.” ~Carl Jung “Should I move back?” was the question I asked myself. It was 2018, and I had moved to Berlin eight months prior. And everything had.....
“You can ignore reality, but you can’t ignore the consequences of ignoring reality.” ~Ayn Rand The first person who introduced me to personal development was my ex. He once said, “It’s like you’re al....
“Life is what happens to you while you’re busy making other plans.” ~John Lennon For as long as I can remember, I have been living in a never-ending to-do list. I was constantly thinking about what n....
Have you ever wondered what it would be like to go on a retreat to some magical location where you could deeply connect with yourself and forge lifelong relationships with likeminded people? Then did....
“If your path demands you to walk through hell, walk as though you own the place.” ~Unknown Trigger warning: This content contains references to self-harm and suicide. It was in the spring semester......
“Most of us have two lives. The life we live, and the unlived life within us.” ~Steven Pressfield I was born a decade too late in 1975 in a small Pennsylvania town. By the time I was old enough to bu....
“Your vision will become clear only when you look into your heart … Who looks outside dreams; who looks inside awakens.” ~Carl Jung There is nothing quite like an unwanted breakup to rip your heart o....
“Your heart knows the way. Run in that direction.” ~Rumi Have you ever found yourself questioning the health of your relationship, unsure if what you’re experiencing is normal or if it’s veering into....
“Sometimes you get what you want. Other times, you get a lesson in patience, timing, alignment, empathy, compassion, faith, perseverance, resilience, humility, trust, meaning, awareness, resistance, p...
“Our food should be our medicine, and our medicine should be our food.” ~Hippocrates There I was—it was 3 p.m. on my first day at my new job, the job I was so desperate for, and I was falling asleep.....