“Inner strengths are the supplies you’ve got in your pack as you make your way down the twisting and often hard road of life.” ~Rick Hanson “I had a rough day. Can we talk?” I asked my husband in 201....
“When we experience our lives through this lens of personal insufficiency, we are imprisoned in what I call the trance of unworthiness. Trapped in this trance, we are unable to perceive the truth of w...
We’re about halfway through 2024, and we’ve gotten some solid showings of horror both on TV (like Chucky, Them: The Scare) and in the theaters (Abigail, Late Night With the Devil). There’s more to com...
Even a short flight from the UK to Spain generates 0.5 metric tons CO2 equivalent. You can offset that from as little as €22.50 / £19.50. ...
By Leo Babauta Our days are a busy rush, often from the moment we wake up. Even in our moments of rest, we are often on our phones or using technology to distract ourselves. The result is a life of s....
It's the 2020s, and there's still no way to record a phone call on your iPhone without using an app or a separate device. But alternatives abound, and we've rounded them up here. What to know before.....
“The mystery of human existence lies not in just staying alive, but in finding something to live for.” ~Fyodor Dostoyevsky When I was in my last semester of college in 2016, I got my first paid job wo...
No one talks about the burden of debt. Consumerism has made us take on debt as if it’s nothing. No one at the bank tries to talk you out of it. Friends and family pretend like getting debt is the sig....
I’ve been working with the technologies associated with conversational AI for two decades. The wide adoption moment that the release of ChatGPT ushered in was something I’d been waiting for (and somet...
Lando Norris wins the Miami GP and the British anthem plays for the first time since Brazil 2022. The British Mclaren driver previously held the record for the most podiums (15 to be exact) with no w....
By Leo Babauta For many of us in the Northern hemisphere, Spring has fully arrived: gorgeous sunshine, warmer weather, green trees, blossoms. It’s glorious! With Spring comes life springing into act.....