TikTok loves its trends. From “oatzempic” to okra water to seed cycling, it seems TikTokers will try almost anything to achieve their health goals. And now hot lemon water is TikTok’s latest pseudo-h....
“Ever tried, ever failed, no matter. Try again, fail again, fail better.” ~Samuel Beckett I felt an enormous sense of relief when I discovered that he was a total mess! I’m talking about one of the m....
Photo by Diana Polekhina Ozempic and other GLP-1 receptor agonists have skyrocketed in popularity as a treatment for obesity, promising rapid weight-loss at a hefty price. “Miracle drug” is one of......
How to Conquer Your Biggest Fear What is your biggest fear? What would it mean if you could overcome that fear, once and for all? In this article, I’m going to help you do exactly that by teaching y.....
“It is important for people to know that no matter what lies in their past, they can overcome the dark side and press on to a brighter world.” ~Dave Pelzer, A Child Called “It” I grew up in the shado....
“The mystery of human existence lies not in just staying alive, but in finding something to live for.” ~Fyodor Dostoyevsky When I was in my last semester of college in 2016, I got my first paid job wo...
No one talks about the burden of debt. Consumerism has made us take on debt as if it’s nothing. No one at the bank tries to talk you out of it. Friends and family pretend like getting debt is the sig....
Lando Norris wins the Miami GP and the British anthem plays for the first time since Brazil 2022. The British Mclaren driver previously held the record for the most podiums (15 to be exact) with no w....
One of my favorite things to do is to have movie nights with my sons and we love to make different snacks for the occasion. As we're all huge Nutella fans, we're always on the lookout for treats that....
By Leo Babauta For many of us in the Northern hemisphere, Spring has fully arrived: gorgeous sunshine, warmer weather, green trees, blossoms. It’s glorious! With Spring comes life springing into act.....